Saturday, September 10, 2011

Self sabotage, or just some bad habits? And some blabbering about aging of various species

I stay up way too late for someone with a chronic health disease. I also eat way too much at night.  It's a type of coping, but it's not really getting me anywhere.   I eat at night the way I used to smoke.    I no longer smoke! 3.5 years ... I still get cravings. BUT